Oct
25
Part 2 of my 3-part presentation on behaviour change theories for health promotion and behaviour change — particularly for digital health. In this section, we’ll cover two very promising approaches that aren’t frequently called out in digital resources: the Health Action Process Approach and self-regulation theory.
BehaviourChangePresentation_CHodgson_Part2
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Tags: action control, action planning, analysis paralysis, autonomy, buyer's remorse, competence, coping planning, ego depletion, goal conflict, Health Action Process Approach, intention, maintenance, Motivation, outcome expectancies, preintenders, recovery, relatedness, risk perception, self regulation theory, self-blame, self-efficacy, self-regulation, volitional phase, will power, willpower depletion
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